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	<title>Sheffield HypnoBirthing</title>
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		<title>The power of the mind</title>
		<link>http://www.sheffieldhypnobirthing.co.uk/?p=671</link>
		<comments>http://www.sheffieldhypnobirthing.co.uk/?p=671#comments</comments>
		<pubDate>Tue, 01 May 2012 07:26:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Birth]]></category>
		<category><![CDATA[Birth Stories]]></category>
		<category><![CDATA[cervix]]></category>
		<category><![CDATA[Ina May Gaskin]]></category>
		<category><![CDATA[Instinct]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Sphincter Law]]></category>

		<guid isPermaLink="false">http://www.sheffieldhypnobirthing.co.uk/?p=671</guid>
		<description><![CDATA[Ina May Gaskin, World renowned natural birth midwife, talks about how careful observation and maintain a relaxed frame of mind can help labour to advance.  Also, interestingly, talks about how labour can go backwards if the labouring mum isn&#8217;t totally at ease.  Keep watching to hear the solution to this  She also introduces the Sphincter Law, drawing some fascinating parallels.]]></description>
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		<title>Video Birth Stories</title>
		<link>http://www.sheffieldhypnobirthing.co.uk/?p=668</link>
		<comments>http://www.sheffieldhypnobirthing.co.uk/?p=668#comments</comments>
		<pubDate>Sun, 29 Apr 2012 21:21:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Birth Stories]]></category>
		<category><![CDATA[Birth]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[get suppport]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Instinct]]></category>
		<category><![CDATA[Parent]]></category>
		<category><![CDATA[physiological process]]></category>
		<category><![CDATA[post-birth]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[Water Birth]]></category>

		<guid isPermaLink="false">http://www.sheffieldhypnobirthing.co.uk/?p=668</guid>
		<description><![CDATA[Yes you can birth your twins&#8230; oh, and in the water&#8230; oh, and at home too if you like!]]></description>
		<wfw:commentRss>http://www.sheffieldhypnobirthing.co.uk/?feed=rss2&#038;p=668</wfw:commentRss>
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		<title>HypnoBirthing snacks</title>
		<link>http://www.sheffieldhypnobirthing.co.uk/?p=665</link>
		<comments>http://www.sheffieldhypnobirthing.co.uk/?p=665#comments</comments>
		<pubDate>Sat, 28 Apr 2012 14:14:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Birth]]></category>
		<category><![CDATA[Sheffield HypnoBirthing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.sheffieldhypnobirthing.co.uk/?p=665</guid>
		<description><![CDATA[I&#8217;m one of those eternally hungry sort of people who snacks very regularly. This is okay, but it helps, particularly in pregnancy if it stays healthy.  Unhealthy snacks are readily and easily available, so are healthy ones but not in equal quantity.  On the go foods can help.  If you are doing HypnoBirthing and sticking to the Nutrition guidelines, then why not prepare some snacks like the ones following to jazz up your diet but remain healthy. Healthy flapjack 2 cups of Oats 1 Apple (peeled &#038; grated) 1 carrot (peeled &#038; grated) 1 egg 1 tsp Garam Masala (or nutmeg or ground coriander) 1/2 cup grated cheese Salt and pepper to taste Handful of any seeds and nuts that you like Mix all ingredients together. If too wet, add more oats, if too dry add more egg. Squash into greased baking tray. Cook in hot oven for 10-20 minutes until it has all solidified. Remove from oven and slice into fingers whilst still warm. Leave in tray to cool. For best results serve with a humus or other flavourful dip. Humus Can of chickpeas (can substitute with red kidney beans or butter beans) Lemon juice from 1 lemon 1 [...]]]></description>
		<wfw:commentRss>http://www.sheffieldhypnobirthing.co.uk/?feed=rss2&#038;p=665</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Banner-tastic</title>
		<link>http://www.sheffieldhypnobirthing.co.uk/?p=653</link>
		<comments>http://www.sheffieldhypnobirthing.co.uk/?p=653#comments</comments>
		<pubDate>Mon, 23 Apr 2012 08:03:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Birth]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Sheffield HypnoBirthing]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Newborn]]></category>
		<category><![CDATA[Parent]]></category>

		<guid isPermaLink="false">http://www.sheffieldhypnobirthing.co.uk/?p=653</guid>
		<description><![CDATA[Banner for local HypnoBirthing I&#8217;ve been a busy bee preparing new marketing materials for Sheffield HypnoBirthing and the other local practitioners for us to use at events over the coming year.  It is wonderful working as a team, even though I&#8217;m self-employed.  I love that working together supports each others professionalism and success, and ultimately choice in the area when choosing HypnoBirthing.  My local colleagues who I work with, and who will be at a variety of events with over the summer are: Rachel Dignall runs Birth Peacefully.  This lovely, inspiring woman is the mother of the little beauty in the photo above (who is also my Godson)  Rachel came through my classes back in 2008 when she gave birth to her daughter Annie-Rose.  Oscar,  is the newborn in the photo, came along at the very end of 2009. Chris Ojari runs Peaceful and Calm Birth.  As a midwife and mother of 5, she certainly knows her stuff. Chris lives her life through the power of the Law of Attraction, and has inspired me to do so also, thank you Chris. She is also a trained BabyCalm &#38; ToddlerCalm teacher. Lucy Atkinson of HypnoBirthing Sheffield works also as a Hypnotherapist and [...]]]></description>
		<wfw:commentRss>http://www.sheffieldhypnobirthing.co.uk/?feed=rss2&#038;p=653</wfw:commentRss>
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		<item>
		<title>The Truth about Birth</title>
		<link>http://www.sheffieldhypnobirthing.co.uk/?p=647</link>
		<comments>http://www.sheffieldhypnobirthing.co.uk/?p=647#comments</comments>
		<pubDate>Fri, 20 Apr 2012 07:36:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Birth]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Birth plan]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[Instinct]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Parent]]></category>
		<category><![CDATA[physiological process]]></category>
		<category><![CDATA[Trust]]></category>

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		<title>Testimonials</title>
		<link>http://www.sheffieldhypnobirthing.co.uk/?p=642</link>
		<comments>http://www.sheffieldhypnobirthing.co.uk/?p=642#comments</comments>
		<pubDate>Mon, 16 Apr 2012 20:58:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Birth]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Sheffield HypnoBirthing]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Instinct]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Parent]]></category>
		<category><![CDATA[post-birth]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[Water Birth]]></category>

		<guid isPermaLink="false">http://www.sheffieldhypnobirthing.co.uk/?p=642</guid>
		<description><![CDATA[HypnoBirthing® helped me to relax “The HypnoBirthing® helped me to relax throughout the latter stages of my pregnancy and not worry about the impending labour. During the labour I felt really calm and in control of our son&#8217;s birth, our midwives were amazed at how relaxed I was. The support I received from my husband during the birth was amazing, especially when an over-zealous midwife began to take over with no regard for our birth plan&#8230; his support enabled me to keep calm, focus on my breathing and zone her out which was invaluable.&#8221; Colette, Ian and baby Ben HypnoBirthing® was one of the best decisions my partner and I made during my pregnancy &#8220;HypnoBirthing® was one of the best decisions my partner and I made during my pregnancy. Beth made each session enjoyable and very informative. Occasionally, special circumstances happen, and although the latter of my labour with Willow entered this realm, the education we received enabled my partner to deal confidently with medical staff ensuring that we made the most informed decisions with confidence and the techniques taught even helped me through that difficult time.&#8221; Anwen, Mark and baby Willow Uplifting, calming and supportive &#8220;I embarked on a [...]]]></description>
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		<title>&#8220;I was so pleased that I managed to do it without pain relief, John and the midwife were pretty impressed too!&#8221;</title>
		<link>http://www.sheffieldhypnobirthing.co.uk/?p=636</link>
		<comments>http://www.sheffieldhypnobirthing.co.uk/?p=636#comments</comments>
		<pubDate>Mon, 16 Apr 2012 20:49:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Birth]]></category>
		<category><![CDATA[Birth Stories]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Sheffield HypnoBirthing]]></category>
		<category><![CDATA[Birth plan]]></category>
		<category><![CDATA[birthing]]></category>
		<category><![CDATA[Jessops]]></category>
		<category><![CDATA[midwife]]></category>
		<category><![CDATA[pool]]></category>
		<category><![CDATA[rainbow relaxation]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Water Birth]]></category>

		<guid isPermaLink="false">http://www.sheffieldhypnobirthing.co.uk/?p=636</guid>
		<description><![CDATA[Sophie emailed me this week to share her news and birth story.  As always, I was riveted to find out the details.  Lovely straight forward birth.  congratulations to Sophie and her family.  Sophie has kindly given her permission for me to share their joyful story. Thank you. &#8221; I just wanted to contact you to share our good news. Rory was born on 6 March at 1.45pm weighing 7lbs 12oz. And thanks to you and the HypnoBirthing techniques, I managed to have a completely natural labour with no pain relief! My waters went at 4am whilst I was in bed. I was a bit panicked at first because I&#8217;d been to see the midwife the day before and she&#8217;d told me that Rory&#8217;s head wasn&#8217;t engaged in my pelvis so there was the danger that the cord could come out before him which could&#8217;ve been quite dangerous. So we went straight to Jessops to get checked and they told me everything was fine but I was only 1-2cm dilated so they sent us home. We got home at about 6.30am and as soon as I got in the contractions started coming thick and fast. I&#8217;d actually hired a tens machine so we got that connected [...]]]></description>
		<wfw:commentRss>http://www.sheffieldhypnobirthing.co.uk/?feed=rss2&#038;p=636</wfw:commentRss>
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		</item>
		<item>
		<title>Classes</title>
		<link>http://www.sheffieldhypnobirthing.co.uk/?p=629</link>
		<comments>http://www.sheffieldhypnobirthing.co.uk/?p=629#comments</comments>
		<pubDate>Fri, 06 Apr 2012 20:44:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Sheffield HypnoBirthing]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Birth]]></category>
		<category><![CDATA[Birth plan]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[get suppport]]></category>
		<category><![CDATA[Instinct]]></category>
		<category><![CDATA[instinctive]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[midwives]]></category>
		<category><![CDATA[Newborn]]></category>
		<category><![CDATA[Parent]]></category>
		<category><![CDATA[physiological process]]></category>
		<category><![CDATA[rainbow relaxation]]></category>

		<guid isPermaLink="false">http://www.sheffieldhypnobirthing.co.uk/?p=629</guid>
		<description><![CDATA[Sheffield HypnoBirthing is affiliated with the HypnoBirthing Institute Group Classes ONLY £175 SPECIAL EARLY BIRD DISCOUNT &#8211; Just £165 for Group Course if you book 4 weeks prior to course start TELL A FRIEND DISCOUNT &#8211; 10% off for you BOTH when you both sign up to the course. Saturday mornings 10-12.30 FULL 26th May 2nd June 16th June 23rd June 7th July Wednesday evenings 7-9.30pm 8th August 15th August 22nd August 5th September 12th September How long do they take? The whole course runs for 5 classes which are 2½ hours each What do I get? 12½ hours of tuition in HypnoBirthing® techniques and philosophy Our fantastic Rainbow Relaxation CD The HypnoBirthing course handbook– new UK edition Massage techniques to support and stimulate labour Pregnancy, Labour and birthing positions to make birthing easier and even help turn a breech or posterior baby Watch amazing HypnoBirthing® births, including new UK home and hospital births and other positive birth stories The opportunity to learn how your body and baby work together to birth The opportunity to have a safer, easier and more comfortable birth A beautiful, well considered birth for your baby Optional FREE extras Post birth de-brief Pre-birth refresher and [...]]]></description>
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		</item>
		<item>
		<title>Hypno Babes Group</title>
		<link>http://www.sheffieldhypnobirthing.co.uk/?p=252</link>
		<comments>http://www.sheffieldhypnobirthing.co.uk/?p=252#comments</comments>
		<pubDate>Fri, 06 Apr 2012 15:08:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sheffield HypnoBirthing]]></category>
		<category><![CDATA[4th trimester]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[Early Days]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Newborn]]></category>
		<category><![CDATA[Parent]]></category>
		<category><![CDATA[post-birth]]></category>
		<category><![CDATA[Postnatal Group]]></category>

		<guid isPermaLink="false">http://www.sheffieldhypnobirthing.co.uk/wordpress/?p=252</guid>
		<description><![CDATA[NEXT GROUP Monday 21st May 10am-Noon NOW BEING HELD AT DIFFERENT LOCATIONS &#8211; PLEASE EMAIL ME TO CHECK You are invited to a monthly Sheffield HypnoBirthing babes get together. It is always good fun, with some wonderful Mummies &#38; Daddies to chat with and inspire, advise &#38; listen. &#62;Third Monday of Every Month 10am-12pm Mums, Dads, Bumps, Babes and Toddlers welcome. Feel free to come along, even if you only manage to make it for the last hour or so &#8211; I know what it is like with a small baby. Looking forward to seeing you]]></description>
		<wfw:commentRss>http://www.sheffieldhypnobirthing.co.uk/?feed=rss2&#038;p=252</wfw:commentRss>
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		<item>
		<title>The Baby Show linked to the Arms Trade</title>
		<link>http://www.sheffieldhypnobirthing.co.uk/?p=619</link>
		<comments>http://www.sheffieldhypnobirthing.co.uk/?p=619#comments</comments>
		<pubDate>Wed, 29 Feb 2012 18:59:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Birth]]></category>
		<category><![CDATA[Post birth Baby Parents Parenting]]></category>
		<category><![CDATA[post-birth]]></category>

		<guid isPermaLink="false">http://www.sheffieldhypnobirthing.co.uk/?p=619</guid>
		<description><![CDATA[Just heard about this today, and saw a few interesting articles.  A number of high profile Baby businesses are boycotting them as a consequence, even though it can be a really useful and lucrative event for them to attend.  It seems as though the events organisers also organise Weapons Fairs.  There are some great articles and further reading at Analytical Armadillo &#38;  http://london.indymedia.org/articles/7626 As someone who is as ethical about business and business associations as I can be, I appaulled that bringing a baby into the world and the stuff that goes with it, can be marketed by the same people who are marketing weapons.  Well I will be avoiding them like the plague, and others who are too are likely to be following @BoycottBabyShow on Twitter. Thought this may be of interest to you and your friends.  Spread the word.]]></description>
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